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This blog is where I engage with you on all things FAITH, FAMILY, FRIENDS, FITNESS, FOOD, FARM, FUN, and life over FIFTY (all the f-words!). Over the years I have come to realize that living a healthy life truly is more than what you eat or what the scale says. It is a wholistic approach. When you are in your fifties, it doesn't take you long to realize that you can't just change your diet, or start a new work out. It is not just physical. It is spiritual and emotional. We are living in a busy, distracted, discontent, over-committed, anxious world. Which makes it even more important that we live intentional lives and make the most of every opportunity.

Teach us to number our days - Ps 90:12
(Live as one who knows their time is limited here on earth and learn to live wise, purposeful lives.)
I am a wife, mom to 3 grown boys, a dog lover, coffee snob, gatherer, decorator, event planner, discipler, and anything that has to do with experiencing God.
My biggest passion is helping women grow in their knowledge of God and to be rooted and grounded in Him and His calling on their life. I am originally from Texas but today I live in Tennessee with my hubby and our three boys...and our 2 dogs, 1 cat, and 7 chickens.
I am over 50 and experiencing all that brings with it...but I don't want to depress you here. Go to the blog to find out more about this journey. Let's just say, it is a real deal.


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